A Psychiatrist Reflects on Emotionally Focused Therapy (EFT) A friend who I love very much has an annoying trait. She is a major surfer of social media and will periodically approach me during moments when I’m resting with questions about things on the Web that are trending. One afternoon while sitting on my porch, relaxed with thoughts far from work, she walked by and called out, “Hey Doc, you’re supposed to know about these things—is there anything to the notion of E.F.T.—E
